Description
Looking for a delicious breakfast idea? Try our Baked Feta Eggs Recipe for a flavorful twist on a classic dish. Discover now!
Ingredients
Scale
- 2 cups cherry or grape tomatoes
- 1 red bell pepper, diced
- 1/2 small red onion, diced
- 3 cloves minced garlic
- 8 ounces feta cheese
- 4 tablespoons olive oil
- 1 teaspoons dried oregano
- 1 teaspoons sea salt
- 1/2 teaspoon dried thyme
- 1/2 teaspoon ground black pepper
- 1/2 teaspoon red pepper flakes
- 1 cup chopped baby spinach
- 4 large eggs
- Optional for topping – chopped fresh basil or fresh chives
Instructions
- Step 1: Preheat oven to 400 degrees F.
- Step 2: If using ramekins or individual serving dishes : divide the tomatoes, bell pepper, red onion, garlic, and feta cheese between 4 oven-safe dishes. Drizzle a tablespoon of olive oil over each dish.
- Step 3: If using one large dish : combine the tomatoes, bell pepper, red onion, and garlic in the dish and place the feta in the center. Drizzle the olive oil over the feta and veggies.
- Step 4: Place the dried oregano, salt, dried thyme, black pepper, and red pepper flakes in a small bowl. Stir to combine.
- Step 5: Sprinkle the spice mixture over the feta and veggies (divide equally between the four dishes if you are making individual servings).
- Step 6: Place ramekins on a baking sheet before placing them in the oven, or place the baking dish directly in the oven. Bake for 25 minutes.
- Step 7: Remove the dishes from the oven and stir to combine so the feta is evenly mixed in with the veggies. Then add the spinach and stir it in till combined.
- Step 8: Create a well in the middle of each ramekin or four wells if using one baking dish. Crack the eggs into the wells.
- Step 9: Place dishes back in the oven and bake for an additional 10 minutes.
- Step 10: Top with optional chopped fresh herbs or sliced chives.
- Step 11: Serve with crusty baguette, toast, or pita for dipping.
Notes
Try This Recipe and Leave a comment Below, your opinion matters to me!
Nutrition
- Serving Size: 4 serving
- Calories: 400
- Sugar: 5g
- Sodium: 400mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 5g
- Protein: 15g
- Cholesterol: 50mg